Lemon Juice And Urinary Tract infection

Have you always look for a natural way you can put an end to that urinary tract infection? Look no further. Lemon juice is here to do the miracle.

Urinary tract infection is generally caused due to bacterial infections which are more common in women than in men.

This clinical condition that is normally treated with antibiotics can be effectively prevented with some powerful natural remedies like lemon. Drinking a glass of lemon juice and practicing hygiene is more than enough to prevent UTIs naturally.

Symptoms of UTI

Some of the common symptoms of a urinary tract infection are;

Burning sensation on urinating, painful urination, an intense urge to urinate, discharge, nausea, vomiting, cloudy or strange-smelling urine, pressure or fullness on the bladder, fever, and back pain. If severe then you may also see blood in the urine.

Lemon Juice Benefits on Urinary Tract Infection

Beginning your day with a glass of warm lemon juice is the best way as it alkalizes and cleanses the body, including the urinary tract. Rich in vitamin C – an antioxidant.

Lemon juice can flush the bacterial toxins from the body and thus help in removing the infectious bacteria from the bladder. Lime juice also causes the pH of the blood and urinary tract to change from acidic to alkaline thereby hindering the growth of these opportunistic bacteria.

Lemon acts as a diuretic agent – encouraging the urinary bladder to expel more urine frequently and thus, increasing the chances of the bacteria to move out of the body.

Also drinking its juice daily is found to aid in the prevention of recurring urinary tract infections by altering the acid and sugar-rich environment that promotes bacterial growth.

Tips on how to tap this lemon benefits

• Squeeze the juice of half of a lemon into a cup of warm water and drink it every morning till your urinary tract infections are gone.
• Add lemon juice to iced teas, green teas, or water with mint, ginger, and honey.
• Use fresh lime juice as a salad dressing

Read Also; The Health Benefits of Lemon and Lemon water

Other Foods that can Treat Urinary Tract Infection

Cranberry juice

Some studies have proved that cranberry juice does reduce the number of symptomatic UTIs over twelve months. Unsweetened cranberry juice is best as sugar tends to worsen the infection.

You can dilute 1 ounce of juice with 7 ounces of water. Cranberries have proanthocyanidins. This is a compound that prevents E.coli from multiplying within the urethra.

Pineapple

Pineapple contains bromelain. It’s a protease mixture or enzyme mixture that has been proven to have anti-inflammatory properties. It also increases wound healing and immunomodulatory effects. It’s also being studied as an anticancer agent.

Vitamin C

If you want to prevent a UTI infection you can take Vitamin C. It makes the urine acidic. This prevents bacteria from multiplying. With the bacteria controlled, the chances of a UTI are less.

Apple Cider Vinegar

Dilute two tbsps. of apple cider vinegar in a cup of water. You can add honey to this mixture. Drink this in the morning till your infection clears. Apple cider vinegar has antimicrobial activity against E. coli, Staphylococcus aureus, and Candida albicans.

Garlic

Garlic has been studied for its effects against dyslipidemia and its antithrombotic effects. It has numerous benefits that now clinicians are considering garlic tablets as part of therapy.

However, in uncomplicated urinary tract infections, it also plays a role due to its antifungal and antimicrobial properties. There is very limited scientific evidence about the usage of garlic for non-E. coli UTI.

Credits: thehealthsite.com, jenreviews.com

Lemon Juice And Urinary Tract infection

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Raphael Okhueleigbe

Raphael Osas Okhueleigbe is a Blogger, Content creator, Agricultural Economist, Resource manager, and the founder of greener health.

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