Health Benefits Of Honey And Simple Test For Original Honey

What is Honey?

Honey is a pleasant, able to stick, a yellowish-brown easy flowing fluid produced by bees and other insects from sugar-rich liquid produced by the plant in glands from flowers.

 The Health Benefits of Honey

Honey is “Less Bad” Than Sugar for Diabetes

Diabetes patients are advised to take honey instead of sugar because it can reduce risk factors for heart disease common with diabetes patient.

Although researchers have shown that it can also increase sugar levels in human but not as much as granular sugar.

People with diabetes should be careful while consuming honey although it is better than granular or refined sugar.

Note that honey mixed with impurities and viscous liquid is not good and it is forbidden in most countries. This has been a serious problem.

Honey Promotes Wound Healing and Burn

Topical honey has been used since ancient times to heal wounds and burn. It is still commonly used even in these modern days and times. Studies show that honey is very effective in treating second – degree burns after the operation. The protective response involving immune cells, blood vessels and the molecular mediator is where honey gets it’s the healing power. It is also used to treat skin conditions for example itchy, scaly patches, contagious sores most often around the mouth, insect bites or scars. The most effective honey for treating wounds and burns is called MANUKA HONEY.

Read Also; 17 Food That Can Make Your Skin Smooth And Glowing

Honey Can Help Suppress Coughs in Children and Older Adult

One major problem for children is coughing. This infection may interfere with normal breathing which starts at your vocal cords and end at your lungs. It is dangerous for children and older adults.

Honey is more effective in suppressing cough rather than drug therapy which may have side effects on children or patients.

Studies have shown that honey facilitate sleeping than drug therapy. It should not be given to children of one year and below

A Remedy for Cancer and Heart Disease 

This Natural bee sugar has been confirmed to contain antioxidants that help to fight against cancer and heart disease.

How to Test for Original Honey

Home test for pure honey

It is advisable to test for original (real) honey. Some of the methods include:

Method 1: With your pollex

Put a small quantity of honey on your thumb. The test is to see if the honey is intact or spilling. If the honey is not broken then it is pure while if the honey stretched or spread then it is not an original honey.

Method 2: Sound of the Honey bottle

When opening a bottle of honey, if there is a loud sharp sound coming out of the bottle like a pop sound. The honey contains ferment such as yeast to act on sugar and produced at a trading establishment which implies it’s not original honey and it’s produced by the trading establishment.

Method 3: Where honey is stored

Original honey can be stored anywhere either on the table, room temperature or shelf. It must not be preserved in a refrigerator to b fresh and good. This is another way to know pure honey.

Health Benefits Of Honey And Simple Test For Original Honey

About Author

Raphael Okhueleigbe

Raphael Osas Okhueleigbe is a Blogger, Content creator, Agricultural Economist, Resource manager, and the founder of greener health.

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